Hey all!
My 10 mile race went well, it was great to be back running with Michelle and getting each other round as it was a hot day and a toughish course, but a great course it was nice to run somewhere completely different. We did it in 1 hour 42 mins, which I was pleased with!
My legs felt fine the next day, but I am being really strict with my stretching at the moment as I have had a few niggles in my left leg and the only way they are going to get any better is with me stretching. It’s annoying as when I finish work all I want to do is chill out with the family, but I know it helps. I try and do it for an hour a night and roll any niggles out with a foam roller, which hurts as the one I have has nobbles all over it and has left me in bruises ouch ha ha!
I will be doing a 7 miler this weekend, as it’s a week on Sunday that I have my next half marathon, the bonus of this run is that it will be in the Cotswolds so I get a nice run in with some beautiful views. For this half marathon I’m part of a relay team for a half ironman, so my husband is doing the 1.2 mile swim and the 56 mile bike ride and I am doing the half marathon, I think it’s going to be a great atmosphere and looking forward to being part of a team with the hubby!
Take care, speak to you soon.
The Running Bug 